Models of Consciousness
Consciousness exists at many levels and is experienced differently depending on what level we are connected to. There are several models that explain consciousness in varying ways with some models focusing on the brain and others focusing on the subjective experience of consciousness. While some models overlap, others provide a different perspective or context altogether.
The Transcendental Model of Consciousness
Wake – consciously aware
Sleep – asleep without dreaming
Dream – active dreaming
Transcendental consciousness – a deeper level of consciousness accessed through meditation. It can be described as feeling empty, devoid of objects, yet wakeful, alert and conscious of self
Cosmic consciousness (Universal Consciousness) – all-inclusive unified field. This level is accessed through deep meditation and is described as feeling connected to everything and everyone while losing awareness of the self, surroundings, time and body – becoming no-one, nothing, nowhere, no-time
Brain Wave Model of Consciousness
As the brain’s millions of neurons talk to each other (the biochemistry of thought) a pattern of electrical activity is created that can be measured through the scalp. This electrical activity is referred to as ‘brain waves’ because it is cyclical and forms a wave pattern. The term ‘brain wave state’ refers to the range of electrical activity (measured in frequency) that the brain is operating in. There are 5 brain wave states. Each has a specific range of frequency and associated tasks or functions.
